My job is to help you reflect on your life, disrupt your comfortable routines in order to challenge you to make positive changes. In other words, I help you wake up.

But it is so easy to fall asleep to your life and put off dealing with longstanding issues that don’t have simple solutions.

You let things go and focus on what is working. Eventually those neglected areas cause problems that you can no longer ignore. 

When this breakdown happens you find yourself scrolling through therapist’s websites or talking to friends about your depression, your relationship problems, or how you feel lost and uncertain about what to do to get your life back on track.

It’s time to wake up and stop ignoring the problem areas of your life. It’s time to commit to living with compassion, curiosity, and courage. It’s time to wake up to your whole life.

We must keep doing the work because the work never ends. The work is to grow in love, wisdom, and integrity and to help others grow in love wisdom, and integrity.

Hi, I’m Reb Buxton. I have been a therapist for 21 years. I have written two self-help books and participated in more than 15,000 sessions. It would be my honor and privilege to work with you.