I have experienced how powerful it is to have another look into your pain-filled eyes and tell you I see you and I am in this with you. It is deeply healing to be seen, heard and known. It is my honor to sit with you in whatever you are going through and help you grow in connecting, listening, trusting and loving yourself.

As a Sacred Life coach, these are just some of the ways I work with clients:

• Explore and heal barriers (shame, fear, unprocessed grief) preventing the love you desire to give and receive. 

• Practices to get you out of your head and more connected to the inner wisdom of your body, heart, and soul.

• Growth in self-awareness and open-hearted curiosity about ways you struggle to face truth and speak truth, courageously and compassionately, to yourself and others. 

• Getting to the root of sexual concerns to help heal your relationship with love, with desire, and with your own body. 

• Exploring, growing and healing spiritually, including ways you have been spiritually wounded. 

Being seen, heard, and known is deeply healing in itself. Understanding and breaking down barriers to living out love, wisdom, and integrity more freely help us foster deeper connection with ourselves and others, ultimately leading to greater inner peace.

Whether you are going through a dark season or wanting to grow in love, wisdom and integrity, you are not alone. We are relational people and can not thrive in isolation. As much as we have been wounded in relationships, it is through healing relationships that we can find solace. Reach out today and find hope.